This delicious shake is a wonderful way to add some soy and fruit to your diet!  It is also a great way to start your day!


1 frozen banana
1 c. soy vanilla milk
1/4 c. silken tofu
2 Tablespoons cocoa powder
1 Tablespoons honey
1/2 c. ice

Blend soy milk, silken tofu, cocoa powder and honey.  Continue blending while adding frozen banana and ice.  Blend until mixed well, pour and enjoy!

Blessings,
Debra